Welcome to SMOOCH !
A place where you can find all things health, wellness, beauty, fitness, and style!! You can find all blogs and recipes in the ‘Journal’ tab, and all our favorite products in the ‘Shop’ tab.
Morning Ritual: Celery
Kickstart your day with a super veggie!! Drinking celery juice in the morning can offer several health benefits, making it a popular choice for many looking to improve their wellness. Packed with essential vitamins, minerals, and antioxidants, celery juice is known to support hydration and digestion, helping to kickstart the metabolism after a night’s rest. Its high water content and natural electrolytes can help replenish fluids, while its anti-inflammatory properties may soothe the digestive tract, promoting a healthier gut. Celery juice also contains compounds that support liver function and detoxification, which can aid in removing toxins from the body. Additionally, drinking celery juice on an empty stomach can help balance pH levels and reduce bloating, leaving you feeling refreshed and energized for the day ahead.
Ellie & Kenzi talk…
Healthy Recipes
Nutritious and yummy recipes to keep you feeling great, from dinner to dessert.
Skincare & Beauty
Our curated selection of skincare and beauty tips for radiant skin. From LED masks to skincare routines, our self-care rituals will leave you glowing.
Wellness
Dive into our mindful practices, fav supplements, and transformative rituals for a balanced and radiant life.
It all began with two best friends from Toronto and Michigan who ended up in the crazy city of LA. Together they have a passion for all things health, wellness and beauty and are on a mission to share all their tips and tricks.